Eligibility :
The Simple Steps To A Better You Promotion is open to legal residents of the 50 United States and D.C., 18 years of age or older.

Timing :
Between April 13, 2009 at 12:00 a.m. Central Time (“CT”) and August 30, 2009 at 11:59 p.m. CT (“Promotion Period”)

How to enter:
To enter the Simple Steps To A Better You Promotion (“Promotion”), go to www.smuckers.com/simplesteps and accurately complete and submit an online entry form in accordance with the on-screen instructions.

Limit one entry per person or e-mail address per day

Prize (s):

20 Weekly Prizes: a Smucker’s® and Laura Scudder’s® Gift Basket, including an assortment of Smucker’s® Low Sugar™ fruit spreads products, Smucker’s® Sugar Free fruit spreads products, Smucker’s® Natural Peanut Butter products, Laura Scudder’s® Natural Peanut Butter products and a Denise Austin signed workout video. Approximate retail value (“ARV”): $80.00 each.

Grand Prize: One 4-day/3-night trip for winner and one guest to Washington, D.C. for a 4 hour fitness consultation and personal training session for winner with Denise Austin, including round-trip coach air transportation from a major airport near winner’s home to Washington, D.C., hotel accommodations (one room double occupancy) and $1,000 cash. ARV: $4,000.

Five First Prizes: a FreeMotion 3500 XLS Treadmill. ARV: $2,598.00, each.

Total ARV of all prizes:

Winners List:
Visit the Promotion Website or, to receive a list of the winners by mail, send a self-addressed envelope with proper postage affixed before October 31, 2009, to: SIMPLE STEPS TO A BETTER YOU PROMOTION Winners List, 6240 Oakton Street, Morton Grove, IL 60053. Winners list will be sent after all winners have been verified.


  1. Eat the proper foods, get enough sleep, excerise some.Think happy thoughts, smile a lot, be sociable, volunteer to help at Centers for the needy or Seniors.

  2. I’ve been overweight most of my life, and I went on that Nutrisystem and I’m 5 lbs. from my goal and this would be a perfect ending to my new beginning!

  3. after bypass surgery I have continued the rehabilitation exercise and am getting in better shape than I have been for the last ten years, when I used to exercise everyday of the week. That helped a great deal with my surgery, my heart remembered how i took care of it. I think having a chance to consult with someone who is great at this would be a dream come true for me.


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